Guides
The Ultimate Beginner's Guide to Male Pelvic Floor Dysfunction (CPPS)
Are you experiencing pelvic pain? This definitive guide walks you through symptoms, helps you understand your own anatomy, root causes, and path to recovery.
Read the Guide
Heal Pelvic Pain Naturally Masterclass
What is a natural and holistic approach to overcoming pelvic pain? In this Masterclass, Michael will share his real life experience, best practices, and emerging mind-body science.
Watch the MasterclassVideo Playlists
Healing Pelvic Pain for Men
An essential playlist to help you relax, release, and relieve pelvic pain and dysfunction. From stretching routines, to pelvic floor yoga, meditations, interviews, tips, and best practices. Learn from Michael and Dr. Bri right now to begin your journey back to strength.
See the Full PlaylistPelvic Strength for Men (ED/PE)
Build strength and flexibility to regain firm erections and last longer with more sexual strength. Follow along with Michael's strengthening routines, learn more about mind-body-energy sexual practices, and discover the best resources for naturally addressing ED and PE.
See the Full PlaylistCommon Questions
Pelvic Floor Dysfunction (CPPS)
- I am experiencing symptoms of pudendal neuralgia, can your program help?
- I am suffering from pelvic floor dyssynergia, can your program help?
- My pelvic pain symptoms differ from those of others, can your program help?
- How long should I focus on the relaxation of the pelvic floor, before introducing strengthening exercises/kegels?
- Advice for dealing with chronic anal fissures regarding pelvic muscle tension?
- I have low back pain, will I be able to do the exercises in your program?
- Does Overcome help to heal nerve damage caused by trauma or injury? (pudendal neuralgia or otherwise)
- I have levator ani syndrome, can your program help?
- I have tendonopathy which limits my ability to do some stretches, will I still be able to do your program?
- Where’s the balance between overtaxing the pelvic floor and not having orgasms at all?
- How long will it take me to recover from CPPS?
- I am experiencing hard flaccid, can your program help?
Erectile Dysfunction
Urinary Issues
- I have urinary urgency, hesitancy, and frequency...can this program help me?
- I have burning pain from urination and urinary urgency, can your program help?
- Does too much running and sexual activities lead to incontinence?
- I have interstitial cystitis, could your program help?
- I have symptoms of bladder pain syndrome, where should I start?
- I have urinary leakage/incontinence, could your program help with this?
- I have a bladder neck obstruction with urinary issues, can your program help?
